Knee Pain Relief Options — From At-Home Care to Surgery
Your knees carry the weight of every step, run, and jump you take. It’s no surprise knee pain is one of the most common orthopedic complaints.
So what are your options when knee pain slows you down?
At-Home Remedies for Knee Pain
- Rest and ice after activity
- Over-the-counter pain relievers
- Low-impact exercise like swimming or cycling
- Supportive shoes and knee braces
Medical Treatments
- Physical therapy to build strength and stability
- Injections to reduce inflammation
- Minimally invasive procedures for damaged tissue
When Surgery Is Needed
If conservative treatments don’t help, surgery may be the next step. At NTOS, we specialize in advanced surgical approaches—including minimally invasive techniques—for long-term relief.
👉 Don’t let knee pain hold you back. Schedule a consultation today.