Neck Pain or Just a Stiff Neck? How to Know the Difference

Almost everyone wakes up with a “crick” in the neck from time to time. But how do you know if it’s just stiffness—or a sign of something more serious?

Signs It’s Just a Stiff Neck

You slept in an awkward position.
The pain improves with gentle stretching.
Symptoms fade within a couple of days.

Signs It May Be Something More

Radiating pain into shoulders or arms.
Numbness or tingling in your hands.
Pain lasting more than a week with no improvement.

Why It Matters

A stiff neck often resolves at home. But ongoing neck pain may signal a pinched nerve, herniated disc, or arthritis. If pain limits your movement or keeps coming back, it’s best to see a specialist. At NTOS, we provide comprehensive neck and spine care, helping patients find relief and avoid worsening conditions. 👉 Book an appointment with our neck specialists.

Neck Pain or Just a Stiff Neck? How to Know the Difference